Senior Water Aerobics
This class is for Norman L. Malone Senior Center members only and is a full body workout targeting all muscle groups with minimal impact.
- WHERE: Recreation & Fitness Center Pool
- DATE: January 15-March 9 (M,W,F), January 16-March 8 (T & TH), March 19-May 4 (M,W,F) & March 20-May 3 (T & TH)
- TIME: 10am (M,W,F) & 9am (T & TH)
- AGE: 55+
- FEE: free for residents | non residents must have a Recreation & Fitness Center membership
- REGISTRATION INFO & DEADLINE: Sign up at Norman L. Malone Senior Center
Water Aerobics
This class targets all muscle groups with minim impact on the joints and improves heart function, balance and circulation.
- WHERE: Recreation & Fitness Center Pool
- DATE: June 25 - July 20, July 31 - August 24 & September 3 - September 28
- TIME: 7am or 8:15am (M,W,F) & 5:30pm (M,T,TH)
- AGE: 16+
- FEE: $30 per member | $35 per non member & Walk-In $6 per class
- REGISTRATION INFO & DEADLINE: Sign up at the Recreation & Fitness Center