Water Aerobics

IMG_4610

Senior Water Aerobics

This class is for Norman L. Malone Senior Center members only and is a full body workout targeting all muscle groups with minimal impact.

  •     WHERE: Recreation & Fitness Center Pool
  •     DATE: January 15-March 9 (M,W,F), January 16-March 8 (T & TH), March 19-May 4 (M,W,F) & March 20-May 3 (T & TH)
  •     TIME: 10am (M,W,F) & 9am (T & TH)
  •     AGE: 55+
  •     FEE: free for residents | non residents must have a Recreation & Fitness Center membership
  •     REGISTRATION INFO & DEADLINE: Sign up at Norman L. Malone Senior Center

Water Aerobics

This class targets all muscle groups with minim impact on the joints and improves heart function, balance and circulation.

  •     WHERE: Recreation & Fitness Center Pool
  •     DATE: January 2 - 26, February 5 - March 2,  & March 12 - April 6, 2018 
  •     TIME: 7am or 8:15am (M,W,F) & 5:30pm (M,T,TH)
  •     AGE: 16+
  •     FEE: $30 per member | $35 per non member & Walk-In $6 per class
  •     REGISTRATION INFO & DEADLINE: Sign up at the Recreation & Fitness Center